"Each stretch is specific, targeting and hard work, and I definitely feel that they help to create space and freedom in my body. My movements feel more fluid and mobile after a session." 

— R. Krane, Marketing Entrepreneur

“Adrianna has changed the way I hold my body and move which has all but removed my post surgical discomforts."

— T. Westreich-Wagner, Art Publisher & Collector 

“Adrianna is a patient, encouraging and challenging trainer. She gives clear instructions; more importantly, she gives good corrections when needed allowing me to fully benefit from the stretches. At the end of each virtual session, I feel less tension and more freedom in my body!”

—M. Morales, Event Planner

“The changes in my body are noticeable and have occurred in a short amount of time. My muscles feel lengthened, and my body feels more free to do the activities I love.”

— D. Johnson, Financial COO